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<url><loc>https://themetaldispatch.net/2026/05/11/weekly-rundown-may-08-2026/</loc><news:news><news:publication><news:name>The Metal Dispatch</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-11T12:20:24+00:00</news:publication_date><news:title>Weekly Rundown May 08 &#8211; 2026</news:title><news:keywords>metal, new metal releases, metal albums out this week, albums, new releases, review, jungle rot, iatt, darkthrone, ingested, frozen soul, black metal, death metal, thrash metal, progressive metal, grindcore, groove metal, Yoth Iria, Draconian, Eradikated, A Forest Of Stars, Lyrre, Panopticon, Restless Spirit, Voidthrone</news:keywords></news:news><image:image><image:loc>https://themetaldispatch.net/wp-content/uploads/2026/05/a-forest-of-stars-e28093-stack-overflow-in-corpse-pile-interface.jpg?w=150</image:loc></image:image></url></urlset>